Fuel-21 is not designed to be a course of limitations. It is built for those that want to make dietary changes to their every day habits and experience food as we are supposed to. You will leave the 21 days with a grasp on nourishing foods and recipes and how those directly relate to how you feel as well as making changes to your current lifestyle and diet.
In 21 days it is very possible to make huge gains in your nutrition and overall health. There have been multiple people who have come off of medication, have more energy than they've ever experienced, feel and look younger, and leave with an energy that is contagious to the people around them.
What this course does is teach you that putting foods that were ALIVE at one time in your body, gives you LIFE. The only way to experience that fully is to eat whole, nourishing foods for an extended period of time to relieve your body of the burden and overabundance of sugar, processed foods, and foods that lack any nutrient value to our bodies.
Join in and feel the affects that others have felt! Finally, take the time for YOU to take your health to the next level and put yourself first. Whether you are brand new to changing your diet away from modern day, processed foods, or you are a veteran, there is value that you will take away with Fuel-21.
November registration is OPEN! Please email me with questions: crystalnelson@crossfitcentral.com
No comments:
Post a Comment