Sunday, May 6, 2012

April Results!

The next 21 day course for Fuel-21 begins THIS TUESDAY MAY 8TH!!  There are still a few spots available-- register soon!

Check out a few of the results we had in April:

Michelle lost 13 lbs and 8 inches!!
Elizabeth lost 3% Body Fat and over 5 lbs!!
Martin lost 6 lbs and over 5 inches!!
Megan lost over 8 lbs and 8 inches!!

Although changing body composition is important and motivating, other changes that happened over the past 21 days were life impacting in many different ways.  Most people don't realize how poorly they sleep until they actually get a good night's rest.  This is usually something we don't even think about but when you start to notice your sleep is improved because of diet, this can change your entire day!  Skin, eyes, and hair started to change, mood swings were in control, addiction to sugar started to subside and views on what is appealing to eat and not were drastically changed over the three week course.

Is it time for you to do the same thing for your life??  Join in on a 21 day challenge to get the results you are looking for by changing the way you eat and view food!!

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